Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
11:30 am-12:15 pm
Rec & Tennis Center
Cost: $9 per class or $35 monthly
Find your balance and connect with your body through Tai Chi! Tai Chi is a form of fitness that involves a series of slow, focused movements and deep breathing. All fitness levels are welcome. Call 281-403-8637 to register today!